Posted by admin | Filed under Health
Not many would disagree with the age old aphorism – “Health is Wealth”. But with hectic schedules, especially for IT guys like us, it becomes very difficult to tend to our health. And with the sedentary lifestyle that we have, it becomes all the more important to exercise. There are more ways than one to squeeze in some time to exercise. Here’s an awe inspiring testament. Read on.
Our CEO, Rajesh Sinha, puts in an excellent example of this. Rajesh recently participated in New York Road Runners’ event held in New York City, USA. New York Road Runners is dedicated to promoting the sport of distance running, enhancing health and fitness for all, and responding to community needs. This important annual event raises money for youth fitness programs at the Armory Track and Field Hall of Fame. This money then goes to a charitable organization for a good cause. A sanctioned New York Roadrunners race, The Coogan’s Salsa, Blues & Shamrocks 5K Run is a also celebration of the strong community ties and rich cultural diversity of northern Manhattan. More than 4,000 runners of all ages, including world-class competitors, participate in the race. More than a dozen different musical groups, including gospel, bagpipes, meringue, klesmer, salsa, and brass bands, serenade the runners along the route. Rajesh, who we all know is very cognizant as far as health is concerned, decided to participate in this event and run 5 km. Believe it or not, but he managed to finish this race in 28.50 minutes, something which most of us can’t even think of! But that’s the fact.
To say that this is inspiring will be an understatement. When our CEO can find time for exercising from his hectic schedule, why can’t we? Please start planning your day in such a way that you allocate some time for gym, swimming, Table Tennis or any other exercise and do not regret for your health in your old age. We are very soon starting off with events like cricket tournament, Badminton tournaments and TT tournaments. So, keep playing and stay healthy! Or keep running and shed those extra pounds.
Global Business and IT Consulting firm with offices in NJ, SFO, Reading UK and delivery centers in Mumbai & Pune India. Fulcrum is focused on solving business challenges of medium to large scale organization by blending cutting edge technologies with in-house domain expertise and collaborating with a strong network of functional industry experts. Core expertise lies in Insurance, Supply Chain, Manufacturing, Retail, Life Sciences and Media. Solutions expertise across a gamut of practices including: Custom Framework Development (Java, .NET, Opensource), Business Intelligence & DW, Platform Integration/Migration/Upgrades, Managed Services (NOC, 24/7/365 Support), Testing Services and Niche expertise in Collaboration Technologies (IBM Websphere Portal, MOSS, JBOSS, LifeRay).